This May, Mental Health America (MHA) is rallying the nation under the theme “Turn Awareness into Action.” This initiative encourages individuals, organizations, and communities to move beyond recognizing mental health issues and take meaningful steps toward creating lasting change.
Why “Turn Awareness into Action”?
Since its inception in 1949, Mental Health Month has aimed to elevate the importance of mental well-being. This year’s theme emphasizes the transition from understanding mental health challenges to actively addressing them through advocacy, education, and community engagement. It’s a call to transform empathy into tangible efforts that support mental health for all.
Tools to Empower Your Efforts
MHA has developed a comprehensive 2025 Mental Health Month Planning Guide designed to assist various groups—including workplaces, schools, and community organizations—in organizing impactful events and initiatives. The guide offers:
- Innovative outreach ideas to engage your audience
- Ready-to-use communication templates
- Examples of activities to inspire your planning
- Partnership opportunities to broaden your impact
Whether you’re new to mental health advocacy or have been involved for years, this guide provides valuable resources to make a difference.
Show Your Support: Wear Green
Green symbolizes mental health awareness. Throughout May, wearing green can be a simple yet powerful way to show solidarity and spark conversations about mental well-being.
Take the First Step Today
Turning awareness into action begins with individual steps. Whether it’s initiating a conversation about mental health, organizing an event, or utilizing MHA’s resources, your actions contribute to a broader movement toward mental wellness.
For more information and resources, visit Mental Health America’s Mental Health Month page.